Eating chili peppers offers many health benefits, including improving your heart health, metabolism, and immune system.
Chilli is a fruit which belongs to Capsicum genus. It has many varieties which are differentiated on its pungency measured on Scoville Scale. Chilli fruit when ripened and dried becomes red chilli, which is further grounded to form red chilli powder.
Eating chili peppers offers many health benefits, including improving your heart health, metabolism, and immune system.
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